Tarcher Talks: At Home with Julia Cameron
The Basic Tools

There are two pivotal tools in creative recovery: the morning pages and the artist date. A lasting creative awakening requires the consistent use of both. I like to introduce them both immediately, and at sufficient length to answer most of your questions. This chapter explains these tools carefully and in depth. Please read it with special care and begin the immediate use of both tools.

The Basic Tools

In order to retrieve your creativity, you need to find it. I ask you to do this by an apparently pointless process I call the morning pages.

You will do the pages daily through all the weeks of the course and, I hope, much longer. I have been doing them for a decade now. I have students who have worked with them nearly that long and who would no more abandon them than breathing.

Morning Pages

Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. There is no wrong way to do Morning Pages-- they are not high art. They are about anything and everything that crosses your mind-- and they are for your eyes only.

The Artist Date

The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you. The Artist Date need not be overtly "artistic"-- think mischief more than mastery.

To read more, download The Basic Tools PDF